ABOUT
Jess Young is an integrative health coach, a Banff-based yoga teacher, and a yin yoga teacher trainer.
With a coaching certification from the Institute for Integrative Nutrition and a 300 hr Yoga Teacher Training designation, Jess recognizes that health goes beyond what is on the plate. In her one-on-one client sessions, Jess looks further than the symptoms to discover the root of the issue. Her approach to health and wellbeing is simple, nutrition and movement are medicine.
Because of her lived experience, Jess specializes in anxiety, nutrition, and gut health. Her tools will have you considering all angles of your life and how to make the pieces fit to find your perfect balance.
Forever a student, Jess thrives in honest conversation. She will hold you accountable for achieving your goals and provide tools for long-lasting, healthy effects. Jess will confidently hold a safe container for your growth.
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